Shocking Sleep Facts – Sleep is a vital part of the human experience. It not only feels good to sleep, but it’s also good for your health and your mental and emotional well-being. We put together this list of sleep facts so you can learn more about that thing you do every day.

This infographic is full of sleep facts like, “How much sleep do new parents lose,” and “How does daylight savings affect people?” Hopefully, these sleep facts will make you a better, more well-rounded person when it comes to sleeping.

So, without any further explanation, here is Tomorrow Sleep’s 8 Shocking Facts About Sleep.

Shocking Sleep Facts

 

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