Tag: natural sleep aids

A group of passionflowers
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The Sleep Apothecary: Passionflower + Anxiety

When Spanish missionaries discovered passionflower in the 16th Century, they believed the plant looked remarkably similar to the Passion of Christ. Turns out, the missionaries stumbled upon a very good omen. Passiflora incarnate (or passionflower) is the species of the genus most associated with therapeutic benefits. Long before Europeans came to […]

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The Sleep Apothecary: Valerian + Insomnia

As the legend goes, Pied Piper was hired to lure plague-carrying rats and pests away from Hamelin with his music. While some stand by this story, others suspect he might’ve been stuffing the odorous valerian root in his colorful coat pocket to get the job done. Though people compare valerian’s pungent […]