Tag: phobias

open ocean and waves representing loneliness and far
HEAL, SLEEP

How to Overcome the Fear of Sleeping Alone

It’s a classic horror movie scene: A masked lunatic slips through the bedroom window and attacks an unsuspecting victim while they’re asleep. When we sleep, we are at our most vulnerable, without any defenses ready or time to react. For many women, in particular, the idea of a relaxing night […]