Month: May 2019

Deep Sleep
IN BED WITH

This Nobel-Winning Discovery Could Transform the Way We Sleep

This fall, American biologist Michael Rosbash got a deep sleep-disrupting call from Sweden at 5 a.m. Though disorienting, the news was worth waking up for: He and two fellow scientists won the Nobel Prize in Physiology or Medicine for their research on circadian rhythms. Though Rosbash claims he was surprised […]

IN BED WITH

In Bed With Teen Wolf Star Ryan Kelley

Werewolves aren’t the only furry phenomena in Ryan Kelley’s life. The Teen Wolf star, a.k.a. Deputy Jordan Parrish, is a proud dad to his cats, Daryl and Carl. To him, they’re more than just companions — they’re his best friends. While Teen Wolf wrapped its six-year run on MTV this past September, […]

clean white bed and sheets
SLEEP

In Defense of Gwyneth Paltrow’s Clean Sleep Method

Oscar winning actress, legendary baby namer, and lifestyle guru Gwyneth Paltrow has taken her wellness cred to new heights this year. After realizing that everyone she knows suffers from sleep deprivation, she rallied her experts and became a bona fide sleep advocate. Paltrow, who gets ten hours of sleep on a good […]

A white box with squiggly lines
PLAY

Sound Asleep: Here Be Monsters Podcast [Interview]

What started off as one man’s journey to face his fears has turned into a six-season podcast with a cult following. From extreme narcolepsy to flesh-eating beetles, Jeff Emtman’s podcast, Here Be Monsters, sheds light on dark, creepy, and taboo topics. Part reportage, part confession, and part raw emotion, he seeks […]