Tag: energy boost

HEAL, SLEEP

Caffeine Alternatives to Fight the 3 p.m. Slump

Your eyes are fluttering. Your body feels heavy. Your mind is wandering. Everyone’s been there: 3 p.m. rolls around and it’s almost impossible to concentrate. When the post-lunch food coma sets in, it’s tempting to reach for that second — or third — cup of coffee. But it’s a temptation […]