Tag: Sleep


On Set with Kerry Washington

Everyone’s favorite ABC thriller Scandal is winding down — but that hasn’t stopped Kerry Washington from celebrating in style. During the final week of shooting the Shonda Rhimes drama, the Scandal star surprised her fellow cast and crew on set with a post-series survival kit including workout classes, sneakers, food, […]

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Don’t go to sleep hangry: debunking bedtime don’ts

Whether you heard it from your mom or the wiseacre at work, there are a lot of things you supposedly shouldn’t do before bed. Here’s the lowdown on which are facts and which are fabrications.  Don’t Go to Sleep Hungry Is an empty stomach the enemy to good sleep? Or […]


Do I Need A Box Spring For My Mattress? – Tomorrow Magazine

Whether it was part of a package deal or a salesman convinced you, a box spring frame has probably found its way into your bedroom at some point or another. But thanks to advancements in mattress technology, box springs are going the way of the Walkman. Why the change? Box […]

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Sound Asleep: Here Be Monsters Podcast [Interview]

What started off as one man’s journey to face his fears has turned into a six-season podcast with a cult following. From extreme narcolepsy to flesh-eating beetles, Jeff Emtman’s podcast, Here Be Monsters, sheds light on dark, creepy, and taboo topics. Part reportage, part confession, and part raw emotion, he seeks […]