Technology is changing the way we live, shop and even sleep. You can ask Alexa to order a pizza, and it arrives at your door hot and ready in about 30 minutes. There’s even driverless cars, and one happens to be floating through space on it’s way to mars. So, […]
Your eyes are fluttering. Your body feels heavy. Your mind is wandering. Everyone’s been there: 3 p.m. rolls around and it’s almost impossible to concentrate. When the post-lunch food coma sets in, it’s tempting to reach for that second — or third — cup of coffee. But it’s a temptation […]
Two ancient principles — feng shui and vastu shastra — use directions and the elements to bring you and your home into harmony. Both methods focus on the same end goals, but the two philosophies take different paths to get there. If tension and stress cause you to toss and […]
The definition of health is ever-changing. What once boiled down to “an apple a day” evolved into the food pyramid and a mantra about diet and exercise. We’ve since learned that that the principles of holistic health are more involved. We’ve become cognizant about where our food comes from, how […]