How To Sleep After Wisdom Teeth Removal – Wisdom tooth removal is often recommended by a family dentist after a regular exam. Conditions are appropriate when the wisdom teeth are crowding the rest of the teeth or the teeth are impacted. Impacted teeth mean that the teeth in question do […]
Supine Position – The Importance of the Supine Position. The word “supine” refers to lying on your back. Those who are in the health industry, such as physical therapists and clinicians, often use this term to indicate a specific position. Supine Position Definition Variations Of The Supine Position Disadvantages Of […]
What To Eat Before Bed – Have you ever wondered why some nights you fall asleep right away while you toss and turn for hours on others? It may be that the food you are eating is preventing you from getting a good night’s sleep. That’s right. There’s more than […]
How To Sleep On Your Back – We don’t really pay much attention to our sleeping position until we wake up feeling sore and uncomfortable. That kink in your back or pain in your neck and shoulders can prevent you from getting good sleep throughout the night and ruin your […]